Skill work on pistols. Only did a couple, but worked on forcing knee out, not letting it dive in.
AMRAP in 20
400 m Run
Max Reps Pull Ups
Managed 6 rounds outside before storms opened up - 75? pull ups. Continued inside with 20 burpees for 2 rounds plus 8 to end time.
4 x 15' Rope climbs after class.