Friday, February 24, 2012

An actual Rest day!

Actually rested on Thursday, much needed. Back felt pretty wasted and the legs weren't far behind.
Friday morning did Ab ripper, then ate eggs. Then ran an easy 3.1 miles in the freezing cold, mega wind and frozen pellet weather.
Not supposed to be very warm in the morning... but should be a fun race! Hopefully the legs have fully recovered and are ready for the hills.

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