Friday, January 20, 2012

Tires!

Worked on strict push press max.. only able to get 102#... pretty weak sauce... blame the shoulder.

WOD
Buy In
20 Tire Flips - used the fat tire... pretty easy though
then,
5 RFT
10 Box Jumps(20")
 1 Suicide (4 points)
6:39 time... probably could have pushed faster...

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