Pain in the Blog
Physical exertion recollection....
Saturday, January 07, 2012
Should I run or should I go now....
Ran an easy 6 miles @ 8:25 before the Rehab wod... wanted to do more, but got lazy and didnt get there with enough time.
Clean and Jerk 115#
Walking Lunges 45#
Still need to get my burpees in today.... Oi!
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