Saturday, January 07, 2012

Should I run or should I go now....

Ran an easy 6 miles @ 8:25 before the Rehab wod... wanted to do more, but got lazy and didnt get there with enough time.

WOD
10!
Pullups
Clean and Jerk 115#
Walking Lunges 45#
21:45

Still need to get my burpees in today.... Oi!

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