Saturday, November 26, 2011

11/26 - PM Training run

Headed out the Pere Marquette for a practice run. Same day as Alton 10 mile, so tried to stop by, but didnt work out. Looked like it was going to rain, but turned out great. Only 3 other guys there, 2 had never run it before, 1 of em was bitter slow. We took it easy and waited for everyone after each hill, that really killed the time and intensity, but oh well. Still enjoyed the run (1 guy wiped out bad half mile from the end, and now wont be able to race.. that sux!)

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