Monday, October 31, 2011


In Atlanta for work.  Wore my compression gear to help with circulation on the flight, etc. Busy week of sitting in a meeting room all day.  Wasnt able to do much. Tuesday morning did some stretching and pushups, then tried the eliptical for a little bit.  Wednesday morning tried the treadmill for a couple miles, nice and slow.  Thursday hit the treadmill again for 2 miles, then jogged down to the drugstore for some meds.  Sinus cold from sitting in the meetings, or from sick people.

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