Saturday, February 27, 2010

Sat 2/27 long run

Long run, 17 miles, in St. Charles.  1 mile warmup, left foot hurt for whole run, but knee strap seemed to help.  Feet were hurtin way before the legs were.  Liked seeing the sun, and last part felt warmer!  Enjoyed the run around Fountain Lakes, good change from the streets.

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